https://www.eminitiative.com/webinars daily 0.75 2020-11-13 https://www.eminitiative.com/webinars/event-four-kfbpr monthly 0.5 2020-06-24 https://www.eminitiative.com/webinars/event-one-htjs8 monthly 0.5 2020-11-13 https://www.eminitiative.com/webinars/event-five-ksw23 monthly 0.5 2020-06-24 https://www.eminitiative.com/webinars/event-three-tc563 monthly 0.5 2020-06-24 https://www.eminitiative.com/webinars/event-two-k5pyz monthly 0.5 2020-06-24 https://www.eminitiative.com/physical-therapy daily 0.75 2020-06-07 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591558328511-68OQZLQUZPRETUQV0JU6/knee+brace+and+crutches.png Physical Therapy https://www.eminitiative.com/appointments daily 0.75 2021-01-20 https://www.eminitiative.com/faqs daily 0.75 2025-01-09 https://www.eminitiative.com/contact daily 0.75 2023-09-13 https://www.eminitiative.com/occupational-therapy daily 0.75 2020-06-07 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591557495927-ZGWH5S9AI47K7BBZEXAR/old+lady+bending+down.png Occupational Therapy https://www.eminitiative.com/about-us daily 0.75 2022-04-19 https://www.eminitiative.com/meet-the-therapists daily 0.75 2025-01-09 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1615826586883-820W10R9QOT57K01MZ7O/website+pictures.png Meet the Therapists - Dr. Bhavik Sheth, PT, DPT Bhavik Sheth is a Physical Therapist who specializes in Orthopedic and Sports Physical Therapy. His style of Physical Therapy involves a lot of asking questions and learning about his patient’s lifestyles and hobbies, and curating a specific prescription of exercises, stretches, and lifestyle modifications to help his patients transform their lives. https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591245975373-IH8MWEK2R49G99DVZY55/IMG_7496.jpg Meet the Therapists - Megha Panchal, OTR/L Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/94a754b5-1ff5-4304-b7e8-b08347c6aea8/vinny+hesdshot.jpg Meet the Therapists - Dr. Vinny Singh, PT, DPT Meet Dr. Vinny Singh, a co-founder of EMI Garden City and an orthopedic and sports physical therapist specializing in movement-based rehabilitation and performance. With a comprehensive approach that looks beyond the site of injury, Vinny helps athletes and active individuals recover stronger, move better, and perform at their highest level. https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/99860db7-39ae-4e70-ab46-6e4fb0989d82/Professional+headsot+%281%29.JPG Meet the Therapists - Kailan Luciano, OTR/L Kailan Luciano, OTR/L, is a dedicated orthopedic occupational therapist specializing in hand therapy, post-surgical rehab, and sports performance for athletes. A former athlete and current softball coach, she combines hands-on manual therapy with active rehab to help patients strengthen their bodies, improve endurance, and achieve their goals. Known for her honesty and friendly demeanor, Kailan’s 1-on-1 sessions are engaging, personalized, and highly effective. https://www.eminitiative.com/home daily 1.0 2025-09-01 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/4deab106-4fcb-4aa6-8278-0a46861502df/uslsl_brooklyn_fc24.png https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591313010773-AJO337SX4LJFQ6PP85FU/PHYSICAL%2BTHERAPY.jpg Home https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591065632270-A2C6N34EFX7D1MPX9N5H/pediatric%2Btherapy.jpg Home https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1756749309349-TWMUXU58SERHWIR5WM8Y/unsplash-image-X3huptykYH0.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591312936620-GCAIIRTP02ZZMFLHCRO1/soccer+stretch.png Home https://www.eminitiative.com/athletic-development daily 0.75 2020-06-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg Athletic Development - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.eminitiative.com/injury-prevention daily 0.75 2020-07-21 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591241222694-ASJBMQTH5QCSRWHNVZKA/seated+hamstring+stretch.png Injury Prevention - Injury Prevention Also known as PREHAB, short for “preventative rehabilitation”, is the part of the rehab process that happens BEFORE you get hurt. Prehab is designed to help you build activity and sport-specific strength, flexibility, mobility, coordination, balance, technique, and endurance. What this means is that Prehab programs look different for runners, athletes, swimmers, dancers, and weight lifters. Prehab is supported by research to DECREASE the risk and severity of a potential injury and also IMPROVE the recovery if you do sustain an injury. The main side-effect of Prehab is getting stronger, faster, and improving balance! https://www.eminitiative.com/pediatric-therapy daily 0.75 2020-06-08 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591557697070-PGRNATTSEAQZIKB18K63/pediatric+therapy.png Pediatric Therapy https://www.eminitiative.com/teletherapy daily 0.75 2020-06-07 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591557881357-TMMDVENXHLVSTFOZ092C/telehealth+pic.png Teletherapy https://www.eminitiative.com/bhavik-sheth daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1615826647730-J9Q0IYA1GVZS4NNF4B01/website+pictures.png Bhavik Sheth - Dr. Bhavik Sheth, PT, DPT Bhavik Sheth is the co-founder and Physical Therapist at EMI. He is specialized in Orthopedic and Sports Physical Therapy. He received his Doctor of Physical Therapy from New York Medical College and a Bachelor of Science in Health Science from Stony Brook University. Bhavik’s greatest skill as a physical therapist is performing comprehensive evaluations. He assesses a client’s abilities through movements and actions, analyses the connections between body parts, and discovers the sources of the pain, inability, or injury. With every case, he observes the whole body and finds the relationships between movement impairments from one joint leading to symptoms in another joint. These connections help Bhavik find holistic solutions for the whole person and not only a body part. His goal is to help each client return to what they love, not simply to treat an injured body part. Bhavik believes that the best treatment he provides his patients is education. His style of Physical Therapy involves asking questions and learning about his patients’ lifestyles and hobbies. With this information, he curates a specific prescription of exercises and stretches, as well as lifestyle modifications to help his patients transform their lives. His coaching style is a mix of positive reinforcement and candid feedback. Bhavik is fascinated by the healing arts, such as Yoga, Ayurveda, and Holistic medicine. He incorporates the emphasis of wellness with the methodology and framework of his Doctor of Physical Therapy education to see a person as a whole, rather than their injury. He is also passionate about sports, dance, and gymnastics as it showcases the amazing potential of the human body through movement. He feels fortunate to have found a profession where he can combine his passions and interests to connect with people and coach them through their recovery. Bhavik’s role in the medical field is that of a primary care provider for musculoskeletal conditions. Just like you go to your physician for an annual wellness examination to check your vitals and screen for medical conditions, he sees clients annually or bi-annually for physical assessments to screen them for any risk factors for injuries and to ensure that they are injury-free and thriving. https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1615826850515-NZ25RAQ8A19PPOW9VE9K/website+pictures+%281%29.png Bhavik Sheth https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1615827985618-5Y282Y67ORP5XVNKB8FO/Untitled+design+%284%29.png Bhavik Sheth https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1615829946158-JDGMQQ3J9727NODXMJY2/Untitled+design+%286%29.png Bhavik Sheth https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1615827982508-9F27NR611N0D33A5UYNI/Untitled+design+%285%29.png Bhavik Sheth https://www.eminitiative.com/megha-panchal daily 0.75 2024-01-27 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1591296992516-55B15YE765N0SP909C9A/IMG_7496.jpg Megha Panchal - Megha Panchal, OTR/L Megha Panchal is a co-founder and the leading Occupational Therapist at EMI. She received her Bachelor of Arts in Psychology from CUNY Baruch College and her Master of Science Occupational Therapy from the University of New England. As an Occupational Therapist, Megha enjoys helping patients and their families navigate challenges in function and everyday activities. She has experience working with patients from across the lifespan ranging from older adults to children in a variety of settings, such as home health, early intervention, schools, and outpatient clinics. She is an expert in meeting her patients at their level regardless of age, location, or occupational barrier. Megha’s strength as a creative problem solver is what sets her apart as an Occupational Therapist. She believes that the best part about working with her patients is being able to positively impact a person’s life and promote their independence. During the hardest of times, she is able to support and guide families in celebrating small victories. While passionate about her work, Megha also values having an occupational balance. She loves spending time with her family, in particular the little ones! She enjoys cooking meals for a village, dancing with her friends, and getting her hands dirty on the basketball court. She continues to explore and challenge herself through various adventures and travels. Megha hopes to share her passion for life, occupation, and positivity with her community! https://www.eminitiative.com/insurance-info daily 0.75 2025-01-09 https://www.eminitiative.com/payment daily 0.75 2021-02-04 https://www.eminitiative.com/physical-therapist daily 0.75 2025-09-01 https://www.eminitiative.com/occupational-therapist daily 0.75 2023-09-13 https://www.eminitiative.com/administrative-assistant daily 0.75 2023-09-13 https://www.eminitiative.com/foresthills daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/102f8dff-4c42-46e7-b2d4-ed6d94e606e5/20240315_103854.jpg Forest Hills Waiting Room https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/731a043d-41ca-433f-a32b-d3f6c7859829/20240315_104730.jpg Forest Hills Treatment Room https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/80143c60-7c82-4465-bfb5-8e27cbebd04d/20240315_104545.jpg Forest Hills Therapy Gym https://www.eminitiative.com/arthritis daily 0.75 2024-06-26 https://www.eminitiative.com/sciatica daily 0.75 2024-06-26 https://www.eminitiative.com/joint-replacment daily 0.75 2024-06-26 https://www.eminitiative.com/joint-replacment-1 daily 0.75 2024-06-26 https://www.eminitiative.com/new-page daily 0.75 2024-06-26 https://www.eminitiative.com/stroke daily 0.75 2024-06-26 https://www.eminitiative.com/new-page-1 daily 0.75 2024-06-26 https://www.eminitiative.com/community-movement-day daily 0.75 2024-08-08 https://www.eminitiative.com/rsvp-4 daily 0.75 2024-08-09 https://www.eminitiative.com/vinny daily 0.75 2026-09-22 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/b91a07de-a8b8-4b49-b697-9a295f3844d1/vinny+hesdshot.jpg Vinny Singh - Dr. Vinny Singh, PT, DPT Meet Dr. Vinny Singh, DPT Co-Founder | Orthopedic & Sports Physical Therapist Vinny Singh is the co-founder and physical therapist at EMI Garden City, where he specializes in orthopedic and sports physical therapy. He earned his Doctor of Physical Therapy from Quinnipiac University through its accelerated 3+3 Doctor of Physical Therapy program. A Movement-Focused Approach Vinny takes a comprehensive, movement-focused approach to physical therapy. Rather than simply treating the location of pain or injury, he evaluates how the entire body moves and how strength, mobility, stability, mechanics, and movement patterns interact to influence performance and injury risk. His goal is not just to help patients feel better—it is to help them understand their bodies, restore optimal movement, and perform at their highest level. Personalized Care. Individualized Results. A defining part of Vinny’s approach is his ability to listen. He takes the time to understand each patient’s goals, lifestyle, sport, occupation, and the activities that matter most to them. From there, he develops individualized treatment plans designed around the person—not simply the diagnosis. His ability to build genuine relationships with patients allows him to create an environment where patients feel heard, challenged, and confident in their recovery. Vinny’s treatment approach combines hands-on manual therapy with targeted, progressive exercise and movement training. He focuses on identifying and addressing the underlying factors contributing to pain, dysfunction, or performance limitations rather than relying on passive treatment alone. Patient education is central to his philosophy, and he works closely with each individual to develop strategies that extend beyond the clinic and into everyday life. From Rehabilitation to Performance For athletes, Vinny brings a performance-driven perspective to rehabilitation. Whether an athlete is recovering from an injury, preparing to return to competition, or looking to improve strength and movement quality, his goal is to bridge the gap between rehabilitation and performance. He believes successful physical therapy should prepare patients not only to return to what they were doing before injury, but to move with greater confidence, strength, and resilience. Vinny practices what he preaches. An avid weightlifter, he also enjoys playing soccer and beach volleyball in his free time. His passion for athletics gives him firsthand insight into the physical demands, goals, and challenges faced by active individuals and competitive athletes. Outside of the clinic, he enjoys giving back to the community and has volunteered as a high school wrestling coach. Your Physical Therapist for Life Vinny views physical therapists as primary care providers for the musculoskeletal system. Just as people see their physicians for routine wellness visits and preventative screenings, Vinny believes individuals should take a proactive approach to their movement health. Periodic movement assessments can help identify strength, mobility, balance, and movement deficits before they become injuries or limit performance. His philosophy is simple: movement is medicine. Whether his patient is an elite athlete, a weekend warrior, a busy professional, or someone simply trying to stay active and independent, Vinny’s goal is to help them move better, perform better, and stay in the game for life. https://www.eminitiative.com/kailan-luciano daily 0.75 2025-01-09 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/65fbb15a-0d66-4fba-a8b0-f46527c3dcc1/Professional+headsot+%281%29.JPG Kailan Luciano - Kailan Luciano, OTR/L Orthopedic Occupational Therapist Kailan Luciano is a passionate and skilled occupational therapist specializing in orthopedic care. She focuses on helping patients recover and excel through tailored treatments, including: Hand Therapy Post-Surgical Upper Extremity Rehabilitation Sports Rehab for throwing and overhead athletes (e.g., baseball, softball, volleyball) Addressing Overuse Tendon Dysfunctions (e.g., tennis elbow, golfer's elbow) An Active Approach to Healing Kailan brings an active and engaging approach to therapy, blending hands-on manual techniques with targeted exercises to: Strengthen the body Improve posture and coordination Enhance endurance and performance Her sessions are always dynamic, 1-on-1, and focused entirely on the patient—no double-booking here! Patients appreciate her friendly and talkative demeanor as she creates a supportive, fun environment that motivates them to reach their goals. A Blend of Athletics and Medicine Kailan’s journey into occupational therapy began with her love of sports. A former multi-sport high school athlete and team captain, she now channels her passion into both therapy and coaching softball. Her personal experience with sports injuries gives her a unique understanding of her patients’ challenges and goals. Why Patients Love Working with Kailan Kailan is known for her honesty, transparency, and genuine care. Patients frequently praise her dedication, leaving glowing reviews and sharing success stories. Her ability to quickly build trust ensures that every session feels productive, personalized, and enjoyable. https://www.eminitiative.com/privacy-policy daily 0.75 2025-06-04 https://www.eminitiative.com/gardencity daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/102f8dff-4c42-46e7-b2d4-ed6d94e606e5/20240315_103854.jpg Garden City Waiting Room https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/731a043d-41ca-433f-a32b-d3f6c7859829/20240315_104730.jpg Garden City Treatment Room https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/80143c60-7c82-4465-bfb5-8e27cbebd04d/20240315_104545.jpg Garden City Therapy Gym https://www.eminitiative.com/cardiac daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1756748312105-RE3WJPTEQBXQLIZ9XTCR/unsplash-image-X3huptykYH0.jpg Cardiac Rehab - Cardiac Rehab Cardiac rehabilitation isn’t just about exercise—it’s about helping your heart and body recover, strengthen, and thrive after a heart event, surgery, or diagnosis. In our outpatient clinic, cardiac physical therapy focuses on improving cardiovascular endurance, strength, and mobility through safe, tailored exercise programs. Occupational therapy complements this by addressing your daily activities—helping you build the stamina and confidence to return to work, hobbies, and the lifestyle you love, while managing risk factors for future heart problems. At our Heart Health Center, every session is one-on-one and personalized to your needs. We combine the expertise of physical and occupational therapists with the guidance of a cardiologist to provide comprehensive care. Whether you’re regaining independence after a procedure, learning safe ways to stay active with heart disease, or rebuilding strength for everyday life, our team is here to help you feel stronger, healthier, and more in control of your recovery. https://www.eminitiative.com/pelvicfloor daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5ed2e78aa0e166123eea8df5/1756748454830-3BKYLV3EPB6BCYKV6UJH/unsplash-image-xqPhcfPO0jc.jpg Pelvic Floor Therapy - Pelvic Floor Therapy Pelvic floor therapy helps restore strength, control, and comfort in the muscles that support your bladder, bowel, and core. For women, this may include treatment for issues like urinary leakage, pelvic pain, or recovery after pregnancy. For men, it can address concerns such as incontinence, post-prostate surgery recovery, or pelvic discomfort. Our therapists use gentle, evidence-based techniques and personalized exercise programs to help you regain function and confidence. In our outpatient clinic, pelvic floor physical and occupational therapy goes beyond symptoms—we focus on improving your quality of life. Whether that means reducing pain, building strength, restoring sexual health, or returning to activities you enjoy, our team provides a private, supportive environment where your goals guide your care.